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Mind Change

Autor: Susan Greenfield

Número de Páginas: 379

In Mind Change, Susan Greenfield discusses the all-pervading technologies that now surround us, and from which we derive instant information, connected identity, diminished privacy and exceptionally vivid here-and-now experiences. In her view they are creating a new environment, with vast implications, because our minds are physically adapting: being rewired. What could this mean, and how can we harness, rather than be harnessed by, our new technological milieu to create better alternatives and more meaningful lives? Using the very latest research, Mind Change is intended to incite debate as well as yield the way forward. There is no better person to explain the situation in a way we can understand, and to offer new insights on how to improve our mental capacities and well being.

Change Your Mind, Change Your Health

Autor: Anne Marie Ludovici

Número de Páginas: 174

“Easy to relate to and fun to read, with sensible advice that doesn’t require anything but a desire to be healthy.”—Ken Blanchard, coauthor of The One Minute Manager® True wellness is about more than just health—it’s about living a fulfilling, well-rounded life. It’s about becoming and being our best selves. Yet from health to jobs to finances, it’s no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They’ve tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen. Filled with personal, engaging stories, Change Your Mind, Change Your Health reveals proven techniques used by behavioral experts, researchers, health coaches, and psychology professionals to inspire and empower people to embrace the enriching power of change. Change isn’t an outcome, it’s a process—a journey of personal independence, self-discovery, and transformation leading to a new, healthier you. Change Your Mind,...

Train Your Mind, Change Your Brain

Autor: Sharon Begley

Número de Páginas: 306

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things...

Change Your Mind- Change Your Life

Autor: Cameron R. Lorenc

Número de Páginas: 222

Change Your Mind. Change Your Body. Change Your Life.

Autor: Bobbi Zemo

Número de Páginas: 249

This book makes it easy for you to workout whether you are a beginner or advanced. This book has a beginners workout and a complete intermediate mat pilates workout routine. You are given modifications and variations to help make it work for your level. There are over 100 pictures to help guide you through the workout and ensure you are performing the movements correctly.

Change Your Mind, Change Your Life

Autor: S. Lynn Bryant

Número de Páginas: 92

About the Book Change Your Mind Change Your Life is a book of steps, direction, advice, affirmations, and healing techniques shared by S. Lynn Bryant. It gives an account on how she began to change her mind for success and inner peace. The changes start on a road less traveled, within. Change your Mind Change your Life asks and teaches us to turn inward. Our minds can and have been our most unpleasant enemy. It repeats trickeries to us and keeps us on the rat wheel for imaginary cheese. She knew, there had to be something better, if you chose this book, so do you. S. Lynn was exhausted from being on the wheel to nowhere. So with the notes she took on how she was helping herself, she shares this information with you. Your dreams, your future, and the state youre in now, you created the life you have. With Change your Mind Change Your Life, You can create the life you dreamed of, they one you were destined for.

Brain Change Therapy: Clinical Interventions for Self-Transformation

Autor: Carol Kershaw , J. William Wade

Número de Páginas: 368

Helping clients control their own emotional reactivity. When conditions like anxiety and depression are experienced chronically, they condition neural pathways and shape a person’s perception of and response to life events. As these pathways are reinforced, unhealthy neural networks turn on with increasing ease in the presence of conscious and unconscious triggers. In this groundbreaking book, Kershaw and Wade present Brain Change Therapy (BCT), a therapeutic protocol in which clients learn to manage their emotions and behaviors, and thus reduce stress and control emotional reactivity. Drawing from the latest neuroscientific research as well as integrative principles from hypnosis, biofeedback, and cognitive therapy, BCT helps clients reach stable neurological and emotional states and thus shift perspectives, attitudes, beliefs, and personal narratives toward the positive. BCT starts with the working assumption that effective therapeutic change must inevitably include a repatterning of neural pathways, and employs “self-directed neuroplasticity” through the active practicing of focused attention. As an adjunct to these methods, it helps clients create new, empowering life...

Change Your Mind, Change Your Weight

Autor: Raeleen D'agostino Mautner

Número de Páginas: 148

A no-nonsense, unique approach to losing weight that starts with the premise that getting fit and healthy does require work, and that you must be willing to roll up your sleeves, accept that challenge.. Focuses on what has consistently been the missing link to lasting weight loss—the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think, and in what we tell ourselves when we mess up. One’s ability to switch to a positive state of mind in the face of setback determines who makes it to the finish line and who stays down and defeated. The good news is: rational optimism is a learned skill; not something you have to be born with. Reacting negatively to weight-loss setbacks leads to a state of psychological helplessness—a kind of mental inertia that leads to anxiety and depression and sabotages your efforts to lose weight. Learning to react to setbacks with rational optimism—remaining positive while maintaining a strong foothold in reality—lays the foundation for success. When you prove to yourself that setbacks are just temporary and surmountable,t they lose the power yo unravel you. There is something that you can do....

Mind Change: Changing The World One Mind At A Time

Autor: Heather Mckean

Número de Páginas: 278

Diving into neuroscience while harnessing the power of neuroplasticity, we show you how to change your mind through many modalities and one simple method.

How Minds Change

Autor: David Mcraney

Número de Páginas: 267

In an increasingly polarised world, it sometimes feels impossible to talk to someone you disagree with, let alone change their mind. However, as David McRaney reveals, you could be just one conversation away from reshaping someone's world view – here's how. ‘In a time when too many minds seem closed, this is a masterful analysis of what it takes to open them.’ ADAM GRANT, AUTHOR OF THINK AGAIN Self-delusion expert and psychology nerd David McRaney sets out to discover not just what it takes to influence others, but why we believe in the first place. Along the way he meets a former Westboro Baptist Church member who was de-radicalised on Twitter, goes deep canvassing to see how quickly people will surrender their character-defining views, finds a former 9/11 Truther who turned his back on it all, and reveals how, within a few years, half a country can go from opposing the ‘gay agenda’ to happily attending same-sex weddings. Distilling the latest research in psychology and neuroscience, How Minds Change reveals how beliefs take hold, not over hundreds of years, but in less than a generation, in less than a decade, and sometimes in an instant. *** ‘Optimistic,...

CIO

Número de Páginas: 126

Leading Change in Multiple Contexts

Autor: Gill Robinson Hickman

Número de Páginas: 337

Using a consistent framework throughout for understanding and applying concepts and practices of leading change this text contains application and reflection exercises that allow readers to apply what they learn.

Change Your Brain, Change Your Life

Autor: Daniel G. Amen

Número de Páginas: 358

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life.

Change of Mind, Change of Attitude, Change of Life

Autor: Ralph E. Belknap

Número de Páginas: 39

Change of Mind, Change of Attitude, Change of Life details how and why we should start to make these vital changes for our future and the future of our children. Through Christ people can transform their mind, shift their attitude, and let their light shine brightly toward a better life. About the Author Ralph E. Belknapap was born on Jan.18, 1959. He is unmarried and has lived in Canton, Ohio for forty-four years. Belknap graduated from Canton “McKinley” High School in 1977. He served three years in the Navy. He has an associate’s degree in Bible Theology, and is now attending I.C.B.T. in Semmes, Alabama for his BA in Bible Theology. He loves woodworking, fishing, and the outdoors. Belknap has one brother, Gordon Belknap, and two sisters, Marcella and Linda, and his mother’s name is Ruth L. Smith. He became a Christian in 2007. His favorite verses in God’s word are Rom.10:9, 10, John 14:6, and Rom.12:2.

Use Your Brain to Change Your Age

Autor: Daniel G. Amen

Número de Páginas: 229

A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also dramatically decrease the risk for Alzheimer's disease. You will learn how to: - Boost your memory, mood, attention and energy - Decrease your risk of Alzheimer's and other forms of dementia - Reduce the outward signs of aging and make your skin more beautiful - Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure - Dramatically increase your chances of living longer and looking younger

A Fantastic English Course. Change your mind, change your English, change your life

Autor: Александр Чумаков

Número de Páginas: 174

Change your mind, Сhange your English, Change your life это фантастическое приключение в мир английского языка, где вы найдете много новых, интересных и полезных идей, чтобы не только начать лучше говорить по-английски, но и понимать лучше людей вокруг вас. Это союз видео и аудио уроков, а также бесценный жизненный опыт, который вы получите, проживая истории вместе с главными героями.

Change Your Brain, Change Your Life Before 25

Autor: Jesse Payne

Número de Páginas: 236

A guide to the three-pound supercomputer in your head—with “valuable information” about how to keep it working well for a lifetime (School Library Journal). The key to your future is in your head! The New York Times bestseller Change Your Brain, Change Your Life has revolutionized the way people think about their brains and their health. Now Dr. Jesse Payne of the Amen Clinics brings the groundbreaking science of the Change Your Brain program to a whole new generation. The brain is particularly malleable until age 25, which means that even more than your parents or teachers, you have the power to change your brain. And the things you do today—from what you eat to how you sleep to what you do for fun—can change your brain in drastic ways. This book provides a powerful program for avoiding common dangers and pitfalls that can jeopardize your future, and training your brain for a lifetime of success. Discover how to: •Improve academic performance •Nurture creativity •Treat diagnoses like ADHD and depression •Enhance relationship skills •Increase organization •Improve memory •Boost mood •and more! Featuring stories from real teens and young adults and actual...

Computational Learning Theory

Autor: Paul Fischer

Número de Páginas: 311

This book constitutes the refereed proceedings of the 4th European Conference on Computational Learning Theory, EuroCOLT'99, held in Nordkirchen, Germany in March 1999. The 21 revised full papers presented were selected from a total of 35 submissions; also included are two invited contributions. The book is divided in topical sections on learning from queries and counterexamples, reinforcement learning, online learning and export advice, teaching and learning, inductive inference, and statistical theory of learning and pattern recognition.

Algorithmic Learning Theory

Autor: Yoav Freund

Número de Páginas: 480

This book constitutes the refereed proceedings of the 19th International Conference on Algorithmic Learning Theory, ALT 2008, held in Budapest, Hungary, in October 2008, co-located with the 11th International Conference on Discovery Science, DS 2008. The 31 revised full papers presented together with the abstracts of 5 invited talks were carefully reviewed and selected from 46 submissions. The papers are dedicated to the theoretical foundations of machine learning; they address topics such as statistical learning; probability and stochastic processes; boosting and experts; active and query learning; and inductive inference.

Systems that Learn

Autor: Sanjay Jain

Número de Páginas: 346

This introduction to the concepts and techniques of formal learning theory is based on a number-theoretical approach to learning and uses the tools of recursive function theory to understand how learners come to an accurate view of reality.

Daily Devotions Inspired by 90 Minutes in Heaven

Autor: Don Piper , Cecil Murphey

Número de Páginas: 221

From the authors of the inspiring true story 90 Minutes in Heaven In 1989, Don Piper died in a car accident. Ninety minutes later, as a minister prayed over him, he returned to life-and remembered... For millions of readers around the world, Don Piper's account of his experience, 90 Minutes in Heaven, offers an inspirational, exciting, and fulfilling message of hope-and has become an international phenomenon. Now, he continues his message of hope and faith with a book of devotionals for all of those who want to experience the joy and contentment of his message every day. With ninety devotionals within, this unique collection directly addresses the everyday hardships we all endure, offering solace and guidance for all those who wish to lead happier, more virtuous lives.

Wisdom for the Trenches

Autor: Larry W. Poland Ph.d.

Número de Páginas: 192

World War I-when "trench warfare" was the awful way wars were fought. It was not just the drudgery of digging the trenches. It was the horror of living in them in mud, ice, snow, and bombardments. For the person of faith, everyday life has its own moral and spiritual trench warfare with constant bombardments by the enemies of our souls. When King Solomon and his wise friends wrote the divinely inspired Book of Proverbs, they knew life was warfare. They gave advice about the dangers of adultery, the stupidity of getting into debt, and the folly of not learning from the disastrous decisions of others . . . whom they called "fools." They made Proverbs a guide to survival and victory. For nearly four decades, Larry Poland served Jesus Christ in what he calls "the epicenter of folly"-Hollywood and New York media. All the while, he studied the Bible's basic textbook on wisdom, Proverbs. He translated these wonderfully practical principles into the treacherous world in which you and I live-and fight the spiritual war-in the trenches of life. Larry brings his education in social science at Wheaton College, in theology at Grace Seminary, and two graduate degrees including a Ph.D. from...

A Dictionary of Skiri Pawnee

Autor: Douglas Richard Parks , Lula Nora Pratt

Número de Páginas: 574

"The volume comprises approximately 4,500 entries that represent the basic vocabulary of the Skiri language. To assist users, the introduction features a description of the Skiri sound system and an alphabet, as well as a short description of Skiri grammar that outlines the categories and constituent morphemes composing Skiri words. The first section of the dictionary presents entries arranged alphabetically by English glosses; the second section is arranged alphabetically by Skiri words and stems. Separate appendixes provide representative conjugations of Skiri verbs, a list of irregular verb roots, and charts of kinship terms."--BOOK JACKET.

This Is Your Brain on Joy

Autor: Earl Henslin

Número de Páginas: 257

“This Is Your Brain on Joy is a thoughtful, practical, life-changing book that will help you take advantage of the latest neuroscience research—combined with biblical insights—to bring more joy and love into your life.” —from the Foreword by Daniel G. Amen, MD Author and speaker for the PBS special Change Your Brain, Change Your Life What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. He shares answers to puzzling questions, such as Why isn’t my faith in God enough to erase my blue moods? Why haven’t I been able to conquer my anger? Pray away my fear and worry? Why can’t I find freedom from secret obsessions and addictions? Using the Brain System Checklist, Dr. Henslin explains what happens to the 5 Mood Centers in the brain when any of those areas are out of balance. This is great news, especially for those tortured by the fear that something is fundamentally wrong with them when the problem actually lies between their ears. Read this practical,...

Live Healthy at Any Age

Autor: Jerrold E. Kemp , Jerrold E Kemp Ed D

Número de Páginas: 366

The subjects treated are physical activities, eating more nutritious foods, and having a healthy, active brain. To accomplish these goals, a person must learn to change his or her mind-set from old habits to new, healthier habits. Throughout the ten chapters, the reader is encouraged to participate by answering questions, making choices, and considering actions for his or her own benefits."-- Review.

Descartes Reinvented

Autor: Tom Sorell

Número de Páginas: 220

In this study, Tom Sorell seeks to rehabilitate views that are often instantly dismissed in analytic philosophy. His book serves as a reinterpretation of Cartesianism and responds directly to the dislike of Descartes in contemporary philosophy. To identify what is defensible in Cartesianism, Sorell starts with a picture of unreconstructed Cartesianism, which is characterized as realistic, antisceptical but respectful of scepticism, rationalist, centered on the first person, dualist, and dubious of the comprehensiveness of natural science and its supposed independence of metaphysics. Bridging the gap between history of philosophy and analytic philosophy, Sorell also shows for the first time how some contemporary analytic philosophy is deeply Cartesian, despite its outward hostility to Cartesianism.

Metapsychology of the Creative Process

Autor: Jason W. Brown

Número de Páginas: 211

Many are fascinated by the phenomenon of genius and search for an understanding of its nature. Modern research is not especially helpful in elucidating the inner process or its relation to ordinary thought. The present work comes from clinical studies of focal brain injuries that dissect unconscious cognition to reveal sub-surface lines of processing. The outcome is a process (microgenetic) theory of the mental state that differs markedly from mainstream (cognitive) psychology, but with the potential to clarify many features of thought and imagery, normal and exceptional. Creativity is not an isolated problem but touches many central issues in philosophical psychology.

Issues in Computer Science and Theory: 2011 Edition

Número de Páginas: 533

Issues in Computer Science and Theory / 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Computer Science and Theory. The editors have built Issues in Computer Science and Theory: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Computer Science and Theory in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Computer Science and Theory: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Elements of the philosophy of the human mind ... To which is prefixed introduction and part first of the Outlines of moral philosophy. 1854

Autor: Dugald Stewart

Número de Páginas: 532

Mind Change

Autor: Heather Mckean

Número de Páginas: 278

Diving into neuroscience while harnessing the power of neuroplasticity, we show you how to change your mind through many modalities and one simple method.